yady: (Default)
[personal profile] yady
Crossposted to LiveJournal.

Stuffed bell peppers with couscous and spinach

Serves 2 as (part of) a main course or 4 as a starter or lunch dish.



Ingredients


  • 120 grams of couscous (I used wholewheat)
  • 250 grams of frozen spinach (I used the kind not chopped too finely)
  • Two bell peppers (I used a red and an orange one)
  • A small onion, finely chopped
  • A little salt
  • A little lemon juice
  • A handful of fresh coriander (cilantro) leaves, chopped
  • A handful of pine kernels
  • About 50 grams of grated cheese (I used a feta-like sheep's cheese; I expect a sheep's, goat's or feta-like cheese will match the dish best.)
  • Oil
  • Water


Method

Preheat the oven to about 180 degrees celsius.

Thaw and heat the spinach. In the mean time, add lemon juice and salt to the couscous and then prepare it according to directions (on mine, this was roughly 'Weigh, put in bowl, add 50ml water for every 30g of couscous, stir, cover, leave for 5 minutes'; I usually do that by placing the bowl on the scales, adding the couscous and the seasonings and then adding the water, keeping in mind that one ml of water weighs roughly one gram*). Drain excess liquid from the spinach but don't press it much. Mix couscous, spinach, onion and coriander.

Clean the bell peppers and slice them in half, so that you have four nice pepper halves to fill. Coat the bottom of an oven dish with oil. Fill the pepper halves with the couscous mixture (it fit nicely in mine, your mileage may vary). Place the pepper halves in the oven dish. Cover them with pine kernels first (push these slightly into the couscous), then with cheese.

Place the oven dish in the oven and bake for about 15 minutes.

I served my stuffed bell peppers with sausages, which conveniently took about 15 minutes to fry, but they would go equally well with grilled meat or fish of your choice, or on their own as a vegetarian (if you choose your cheese right) meal. Personally I'd add a little more cheese and pine kernels if they were the entire meal, but then I require a fair bit of protein, so if you don't they should be fine like this.

* For the scientifically inclined, yes, under the correct circumstances one ml of water is exactly one gram. I expect the circumstances in your or mine kitchen are not the correct ones, and I don't think the correct circumstances usually include the water temperature to be close to 100 degrees celsius.
yady: (Default)
[personal profile] yady
Originally posted on LiveJournal.

I guess I might as well post this too, then... I made this last Friday, when my brother and his wife came over for dinner before we all went to a whisky tasting evening.

Ingredients (for 4 people):

For the fish:

1 piece of fresh salmon fillet, approximately 600 gram
1/2 lemon
Whisky (of the 'drinkable, but not a waste to cook with' kind, I use Jameson for this)
Olive oil
Thyme
Black pepper
Honey

For the vegetables:

1 courgette
2 onions
250 gram of mushrooms
250 gram of cherry tomatoes
Olive oil
Balsamic vinegar
Thyme

For the pasta:

300 to 500 gram of your favourite pasta
Fresh basil, a couple of handfuls
Garlic, 4 or so cloves
Pine kernels, one or two handfuls
Olive oil
Some coarse salt
50 to 100 gram of Parmesan or Pecorino cheese, as a block

Grate the zest of the lemon. Juice the lemon. Mix the zest, thyme and pepper with the honey. Add the lemon juice and stir until well mixed. Add about as much each of whisky and olive oil as there was lemon juice. Put a little of the mixture into an oven dish, and put the salmon in. Pour the rest of the mix over the fish. Cover (not with aluminium foil, I think) and place in the fridge for a couple of hours, turning the fish over a couple of times during that time.

With a pestle and mortar, crush the basil leaves to a fine paste. I find the addition of a couple of grains of coarse salt makes this easier. Add the garlic, crush and mix into the paste. Add the pine kernels, crush, and mix well. The mixture should now be rather thicker than peanut butter. Transfer the mixture to a bowl. Finely grate the cheese, and mix it in, along with as much olive oil to achieve a consistency about as thick as peanut butter, or a little thicker. This may be a bit more than you need, I would use 1/2 to 3/4. Put what you're not using in a small sealable container, smoothen the surface, pour on a bit of olive oil to seal it from the air, seal and place in the fridge.

About 20-30 minutes before you want to eat dinner, preheat the oven to 200 degrees. take the salmon out of the fridge. Put a large pot of water on for the pasta. Cut the vegetables into pieces about the size of the cherry tomatoes.

When the pasta water boils, add some salt to it, if you do that to pasta. Have a look at the pasta's cooking time; the salmon needs about 12 minutes, and you want the pasta to be cooked one or two minutes before it's done. Put the pasta in the water and the salmon in the oven in the appropriate order.

In a large skillet or wok, heat up some olive oil. Put the vegetables in, as well as the thyme. Stir them around; when they are covered with oil and starting to look a bit less raw, add a good splash of balsamic vinegar. Stir. Turn the heat to low, and keep stirring occasionally.

When the pasta is cooked, reserve some of the cooking water, then drain. Stir a little of the reserved cooking water into the pesto. Then, add the pesto to the drained pasta, and stir well. If it seems too dry, add a little more cooking water.

Take the fish out of the oven and serve everyting.
yady: (Default)
[personal profile] yady
Originally posted on LiveJournal.



This dish was inspired by [info]jelmer, a long time ago. It serves one or two.

Ingredients

  • 500 grams of Brussel sprouts (before cleaning)
  • 150 grams of chestnut mushrooms
  • 150 grams of bacon bits
  • 2 cloves of garlic
  • 200 grams of pasta (I mixed two different kinds because I was using up leftovers)
  • Coarse mustard
  • Fresh parsley
  • Fresh basil
  • Olive oil


Method

Clean, halve and wash the sprouts. Clean the mushrooms and halve them; quarter large ones.

Put pasta water on.

Cook the sprouts for about 2 minutes in a bit of water, then drain.

Cut the garlic in thin slices. Wash and chop the herbs.

Put the pasta in the boiling water (with some salt if desired). In a large frying pan, heat some olive oil. Fry the bacon bits, then add the mushrooms and garlic. Once the mushrooms are no longer raw, add a large heaping teaspoon (or more, if you like) of mustard. Stir regularly.

Five minutes before the pasta is done, add the sprouts to the bacon and mushroom. Stirfry a bit more.

When the pasta is cooked to your liking, drain it well and add it to the bacon-mushrooms-sprouts mixture. Also add the fresh herbs. Stir well, then take off the heat and serve.

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